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In the demanding rhythm of modern life, finding moments of peace and fulfillment can feel like a daunting task. Yet, within the seemingly mundane structure of our 168 hours, there exists a hidden opportunity: to cultivate harmony through play. Drawing inspiration from Zen principles, we can reimagine playtime into a potent practice for self-discove

In the midst of our ever-spinning existence, it's easy to get caught up in a whirlwind of thoughts and commitments. "Zen Play 168: Finding Presence in Everyday Life" offers a gentle path back to awareness, reminding us that true peace lies not in the grand gestures but in the mundane moments. By embracing mindful awareness into our choices, we can